JayJuanGee
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How much alt coin diversification is needed? 0%?


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June 22, 2016, 01:36:37 AM

I always appreciate the wisdom, memories and the history of the elderly! Respect!

But being in the same circle of influence & proximity in this forum, I feel obliged to tell you that I'm in my 20's and I haven't took antibiotics for the past 3-4 years! I use a thing called Resveratrol, that extends life expectancy! ... It is made from a stilbenoid compound extracted from grape seeds. And also I recommend you to research about the effects of drinking more liquids and what effects they have on your body! Also, depending on how much you exercise regarding those pills, first I recommend purifying your body and even if your start the rejuvenation treatment, by drinking artichoke tea each morning. (that helped me eat less, I eat once per day, it helped me lose weight and I sleep better and feel less tired!)

I speculate this will improve your life expectancy! ... and Respect again! (for the share!)

Thanks for the kind words.

I get my resveratrol by having a small glass or 2 of dry red wine with my dinner almost every day. I also drink lots of liquids.

I lost weight, sleep better, have more energy and lowered my blood sugar, cholesterol and blood pressure simply by drastically reducing my starch and sugar intake and consuming more fiber. My diet consists primarily of meat, poultry, fish, cheese, nuts, roots, vegetables, fruits and salads, all either raw or barely cooked and with the skins left on.

Most important though is the mental aspect of health. If a hypochondriac can make himself ill with the sheer power of his own mind, we hyperchondriacs can make ourselves well.

Gotta go. If I'm gonna buy some more Bitcoin on my way to the ballpark, I'd better start walking now.

About your diet... try to take a step away from low potent foods in calories or energy intake efficiency! ... Basically there was an example of 1 kilogram of lettuce vs. 1 spoon of peanut butter, that had the same amount of potency but different quantities! ... The bigger the quantity, the bigger the effort of your body to process things. And also when u'r hungry, drink liquids first and it might go away... but if u'r still hungry, then it means u'r actually hungry. And I don't really do excessive effort and that is why I eat mostly once per day and very little, probably if I would do more effort I would have different requirements... but the reason I'm telling you this is that there are days when I almost don't eat at all, I maybe have my tea, 1-2 beers and a few tea spoons of some cocoa powder cream or some plant raw seeds made in to a cream, like peanut butter, sunflower butter, walnut butter, hazelnut butter or hemp butter. And I avoid solid things or meats that are hard to digest and stay away from them like from radioactive materials! Cheers!

If you are giving a kind of advice to JimboToronto based on what he said, are you suggesting that you are of a similar age as him, because sleep, diet and exercise tend to be somewhat age specific in terms of how tolerant your body may be towards abuses.  so for example, as you are younger, you may be able to get away with all kinds of shit, and suggest that what you do is the mecca of healthy living; however, as you age, your body may become less tolerant of some past abuses, and there may be a way of figuring some levels of moderation that are in a guy's reaction to such behaviors. 

JimboToronto already described his state of health as kind of "fit," yet you are suggesting specific things that he should do that may not even apply to him, unless you have a similar fitness profile as he does, no?